Studio 7 Group Class Rates:

Drop In: $12, 15 Group Class Card: $120

Iyengar Yoga Class Rates:

Drop In: $15.00, 6 Prepaid Classes: $75.00 www.iyoganh.com

TRX and Bootcamp Information
and Rates:

Please visit www.lizfit.net

Pilatesstick®, Pilates and GYROTONIC®

Semi-Private Apparatus Sessions Available

Please call or email the studio to sign up! 603.964.4140 |

Class Schedule

Group Exercise Class Schedule Effective February 1, 2012

Please call or email the studio for additional class information:
603.964.4140 | info@Studio7Fitness.com

Classes are 55 minutes in length unless otherwise noted.

Monday

6:00pm: Bodyflow™ w/ Liz

Tuesday
9:15am:    Xtend Barre™ w/ Amy

6:00pm:   Xtend Barre™ w/Joanne

Wednesday

4:30pm:   Xtend Barre™ w/ Joanne

5:35pm: BodyFlow™ w/ Allison

Thursday

9:15am:   Xtend Barre™ w/ Joanne

Friday

9:15am:   Xtend Barre™ w/ Amy

4:30pm:  Xtend Barre™ w/Joanne

Saturday

10:00am: BodyFlow™ w/Liz

Sunday

9:15am: Xtend Barre™ w/Amy

Pilatesstick®, TRX, Pilates and GYROTONIC® Semi-Private Apparatus and other small group training sessions available

Please call or email the studio to sign up or get further information!!