Please Come As OUR Guest!
Experience the EXCITING LAUNCH of the newly expanded group exercise room!
Featuring PREMIER group exercise classes with amazing instructors from Studio 7 and LizFit!
New Class List
Chart topping hits, hot yet simple dance moves, and oh so much FUN!
THAT’S SH’BAM!
The Xtend Barre workout is a fast-paced, 55 minute full body immersion that fuses dance, Pilates, and sculpting exercises at the ballet barre to give you a chiseled body – AND FAST!
A fusion of yoga, Tai Chi, and Pilates moves set to music. Take an unforgettable mind and body journey that leaves you feeling centered, calm, flexible and strong.
Guest Class Schedule
Pre-registration Required!!
To register you must send an email with the day and class time that you would like to reserve to info@studio7fitness.com.
FRIDAY SEPTEMBER 30TH
6 p.m.
3- 20 minute taster classes of SH’BAM, Xtend barre AND BODYFLOW
PLUS FOOD, FUN AND PRIZES!!!
SATURDAY OCTOBER 1ST
8:30 a.m.
2- 20 minute taster classes Xtend barre and BODYFLOW
9:30 a.m.
2- 20 minute taster classes SH’BAM and Xtend barre
10:30 a.m.
2- 20 minute taster classes SH’BAM and BODYFLOW
PLUS FOOD, FUN AND PRIZES!!!
SUNDAY OCTOBER 2ND
9:30 a.m.
3- 20 minute taster classes SH’BAM, Xtend barre and BODYFLOW
PLUS FOOD, FUN AND PRIZES!!!
GRAND PRIZE AWARDED!